We teach a variety of styles so as to cover the strength of each to make a more complete fighter. Taking from Hung Gar, Sai Li Fut, Shaolin and Pek Kwar. There are 10 levels to reach with a variety of stances, punches, kicks, forms & drills in each level. There is also Chin Na which is taught to defeat an opponent using joint manipulation. For the more advanced and experienced students, we teach weapons such as staff, spear & double chain whip.

We offer courses of Kung Fu every Monday and Wednesday from 5:30 pm to 7:00 pm.

Our school offers the Wu style of Tai Chi, which is one of the more prefered styles.

Tai Chi is a great form of excercise which increases ones internal strength, speed, flexibility, mental alertness, memory and overall health. Because of its nature as a martial art, Tai Chi is a great way to defend oneself while leaving no risk of overtraining the body to the point of injury.

It is a great activity for all, and is highly recommened for seniors due to its great benefits while still not placing too much stress on the body.

Our Tai Chi courses are available at the same time as our Kung Fu courses (see above).